R Promote Blood Circulation
R Eliminate Body Toxins
R Improve Skin Complexion
R Relieve Muscular Aches and Pains
R Reduce Stress and Tension
R Promote Restful, Satisfying Sleep
R Help Control Weight by burning calories
Increased blood circulation stimulates sweat glands, releasing built-in toxins. Daily
perspiration helps your body detoxify as it rids itself if potentially harmful impurities
including lead, mercury, zinc, nickel and
cadmium. In addition, perspiration helps
release traces of alcohol, nicotine, sodium,
sulfuric acid and cholesterol in your bloodstream.
Perspiration helps flush out impurities and
release dead skin cells. Increased circulation draws your skin’s own natural nutrients to the surface, allowing you to see improved tone,
elasticity, texture and skin clarity with regular use. Increased blood circulation has been shown to relieve acne, eczema and psoriasis.
The deep heat of the Sauna helps peripheral blood vessels dilate, bringing relief to tight
muscles. Increased blood circulation helps your body eliminates waste products and deliver
oxygen-rich blood to oxygen-depleted muscle, helping them recover faster. Muscles relax better when tissues are warm for greater flexibility and range of motion.
Perhaps the most immediate relief the Sauna will offer is pure relaxation. Just a few minutes in the warmth of the Sauna will soothe nerves and warm tight muscles. You’ll feel rejuvenated and renewed. Restored in both body and mind as the warmth melts away the daily stresses and tensions of everyday life.
As you unwind, your body is actually at work producing sweat and increasing your heart rate, which in turn burns calories. Since you burn calories, you actually lose weight, not just water.
Call 65693479 to book your appointment.